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| Aerobic Perceived Exertion Chart |
All that being said, whether or not I'm going to make it to my workout really comes down to a very crucial 5 minutes. I know I need to leave at time X in order to make it to Jazzercise just in time (changing in the car, mind you...), but it seems like there is always some conversation that starts ten minutes before that, and I am unable to get out by X...meaning that I either have to wait an hour and a half for the next class if there is one, or not get to workout at all.
Those 5 minutes are so frustrating because they don't matter to anyone else except me. If we wrap up at 5:25 or 5:30 it seems the same, so there's no rush or sense of "let's only keep talking if it's an important conversation"...but those 5 minutes mean everything to me since 5:25 means I make it to class and 5:30 means I have to stay at work an extra hour to wait it out for the 7pm class, and not get back to hotel until 8:45 still needing dinner.
Sorry to rant, just wanted to share frustration.
It's Friday, I'm done being cranky. Promise.
*emJ

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